50 Diabetic Foods For High Blood Sugar


People often think that type 2 diabetes strikes only the overweight and unhealthy eaters. But anyone can be diagnosed with diabetes, even the rich and famous.

Tom Hanks, Hall Berry and Paula Dean all had some risk factors for diabetes (such as weight, ethnicity, or family history), but were still shocked to hear the diagnosis. They’ve all made healthy changes in their lives, and now speak out about the dangers of diabetes.

Here are some of the foods they’ve added as a core part of their diet.



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